Free Resources
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NEW Daily Journal Prompt
If you've been looking for a daily one page journal prompt that includes:
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Daily schedule
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To do list
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Health and exercise
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Gratitude
This daily journal prompt is for you.
NEW Raising Resilient Children
This resource includes 6 keys to raising resilient children and tangible, practical action steps to create resiliency in your family.
Would you like to know your Enneagram Type?
The Enneagram is a buzzword in many groups today. Have you ever felt confused about what your number or type is and what it means? I have created this custom questionnaire to help you identify your top type(s)!
Enter your email below to get the download directly to your inbox.
Knock out that project!
This Project Planner is designed to help you take your dream or idea and create a step by step plan to accomplish it. There are two different templates so that everyone can feel successful going through it.
Need help organizing your life?
This productivity packet streamlines the work of planning, budgeting, and organizing. Includes:
Meal Plan
Grocery List
Daily Planner
Budget
Do you struggle with getting stuck in negative thoughts?
Cognitive reframing is a technique used to shift your mindset so you're able to look at a situation, person, or relationship from a slightly different perspective.
Just like with everything, reframing takes practice. This is not about perfection but progress. Here are some steps in the reframing process condensed in my Reframing Worksheet. Enter your email below to get the download directly to your inbox.
Would you like to begin to discover your children's Enneagram Types?
The Enneagram is a tool that helps us understand ourselves and other's root fears, desires, and motivations.
If you find yourself struggling to connect, discipline, and/or motivate your children, this tool could help bring awareness and understanding. When you can understand why your child does what they do or what fear is motivating their actions, you can engage them with compassion. This breaks the cycle of miscommunication and anger. Enter your email below to get the download directly to your inbox.